Posts tagged wellness
Fit vs. Fitness

When it comes to the people who are a key part of your small business, there are two important parts: their “fit” within your team and their continued “fitness.” Whether a person is the right fit for your small business can be figured out, whereas their fitness can be trained and developed.

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What Small Business Owners Must Prioritize

Small business owners, how are you doing? No, really, how are YOU doing? Your body, your mind, your general wellness?

Your answers to these questions will tell you a lot about how you’re doing in the area of self-care. Small business owners are especially vulnerable to stress. You handle all the things and often put others first and sacrifice your own wellbeing in the process. 

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